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5min meditation go fullscreen!
video by Nick Nehez & Alex Auder
Join Alex Auder in Tuscany at Villa Bice for a week in the stunning faded glory of this sprawling historical villa. This amazing, chic, uncanny, villa is owned by two lovely, mellow, and gracious brothers who only appear when needed. This is a truly a unique and magical experience.
It's time for that special class you've been waiting for: the master of restorative yoga, Tara Culp, guides you into the netherworld WHILE you receive the magic hands on body work of professional massage therapist Christy Lee! Limited to 15 students, so sign up quick xo
Mary Dana Abbott Workshop! Inversions w/chairs and props! ALL LEVELS. Whether you are intimidated by inversions, or fly already with ease, this workshop has something for you.
Nikki Vilella (Kula Yoga director/owner) & Alex will meld their minds in order to take you to the final frontier (the Catskills). We will explore strange new worlds, seek out new life and new movement patterns, and boldly go where no one has gone before.
Three Senior Teachers: Alex Auder, Erin Dudley, & Nikki Vilella. Total immersion. Brilliant location.
This class is great for beginners and individuals recovering from injuries and movement limitations, open to more seasoned practitioners looking to refine basic concepts!
Join Alex, one of America's most influential teachers (sonima.com), at her lovely studio in Philadelphia, for this 75 hour Advanced Teacher Training, in which she will share her 20 years of teaching experience with you.
Join Tara & Alex at the Magu studio for a device-free journey into the Darkness through the porthole of interoception and somatics. Tea, snacks, light meal included.
Learn the basics of controlled mobility. How to control your end range, create stability in all poses and movements, and develop tension within your body using your own deep stability system.
Shubhraji's Vedantic teachings spread the true values of universal consciousness and right-living which are crucial in our lives. Vedanta is a practical philosophy that helps one to reach a deep understanding of ones’ own True nature.
I'm thrilled to host my dear friend and world-renowned teacher harkening from Boston, David Vendetti. David is a lifelong devoted and inquisitive mover who will delight you with his tender, intelligent, exploratory, and humorous approach.
Introductory workshop on Ayurveda. We will be discussing the general history, constitution, general practices and other fun topics around Ayurveda and supporting your health holistically.
Magu welcomes back the amazing Threes Physiyoga Method teacher's Diana Zotos Florio & Emily Tomlinson for 2 workshops on my favorite subjects! SAT: Hip Preservation: using pelvic-hip differentiation for protection against and healing of hip pain & SUN: Theraband & Tensegrity Class. Can't wait.
The pelvis and the pelvic floor: a practical workshop for women and men at all stages of life.
Celebrate Magu's 2nd year anniversary with Tara & Alex in a delightful Spring Special Class with somatic movement, tender breath work, stabilizing conditioning work, co-teaching magic, and of course the hands-on therapeutics of two wise women senior teachers. Post class libations included.
Subject to be announced! We've done the shoulder girdle, the Vagus Nerve, and no matter what these wise women teach it will be a game changer. Come find out all about it in a 90 minute lecture & a 90 minute yoga class with two master teachers visiting from NY.
This special class has no extra charge--you can use your unlimited membership, your 10 pack, or just sign-up for the price of a single class. Ayurvedic refreshments, snacks, and social time held after class! And bring a friend for free! xo
Join senior teacher, Tara Culp, for this much anticipated prenatal series. Treat your self to the gift of yoga classes designed specifically for your pregnant body.
Bring your baby (or not!) and Restore your grounding with this safe, effective, spirit-lifting class designed specifically for your post natal body. You can come to this class no matter how long it has been since you gave birth (or adopted your child-- yes, you still physical support!). xo
A special Winter Solstice Class led by both Tara & Alex. While one wise-woman teaches the other adjusts! Meditation, breath work, intelligent movement, and traveling into the 4th dimension. $25
Finally! The wicked amazing Erica Taxin Bleznak will bring her innovative wall workshop to Magu Yoga. Not to be missed.
While Tara teaches Alex assists, while Alex teaches Tara assists. What more can we say?
Tara Culp will lead you through a deeply restorative yoga class while Melanie Miller provides Thai Yoga Massage (and more)....is this really happening? Yes!
A wonderful opportunity to study and work directly with Alex Auder, director of Magu Yoga, in a 50 hour Advanced Teacher Training meeting every other weekend at Magu Yoga in May & June of 2016.
My dear friend, an influential instructor, and the only teacher who could get me to pike my ass above my head. This is a must-come-to workshop.
Meet me and Ame Wren at the gorgeous Quimixto, Mexico for a week of luxurious practice.
2 senior teachers, 4 hands. A full body experience to gracefully usher your psyche into Spring.
Join Erin Dudley, one of NY's preeminent teachers and senior teacher at Kula Yoga Project, for a special 2 hour Valentines class.
Senior yoga teachers Alex Auder & Schuyler Grant (Kula Yoga Project's director), lead you through a weeklong retreat of yoga & surging (surfing optional!) & jungle adventure!